Ginger Bitch

20 year old aspiring writer living in Edinburgh, preparing for a Summer in the USA. Health and Humour blog. Little bit of me.

Bye bye tumblr

For 3 months. I’m off to go work at a summer camp in America yay.

imgonnamakeachange:

healthy-selflove-veggie:

onefitmodel:

fit-angel-riss:

The answer to 99% of the questions I get asked: eat healthy, lift, do some cardio.

There is no secret. No tea. No pill. The answer is what you already know, donโ€™t hope thereโ€™s some fucking secret short cut because there isnโ€™t.

Work your ass off and results will come.

CAN I GET AN AMEN

AMEN

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(via benefiters)

Anonymous asked: Well done on how much weight you have lost! You have really inspired me to put more effort in myself! Please could i ask what sort of workouts you did and for how long? Also what sort of food do you eat and do you give yourself treats every now and then? Such an inspiration! x x

Of course I have treats. I’ve been out during this period and had weekends away in London drinking etc and even went on a city break for 5 days. I basically just tried to reduce carbs and have looooads of filling veggies for dinner, lean meats so turkey a lot. I did the 5:2 diet but that sort of restriction isn’t for everyone. Then workouts I would do like gym 3/4 times a week doing a mix of HIIT and weights. I’ve found that much more effective than pure cardio that I’ve done in past :)

Leaving night for going to America!!! Woo #waikiki #floritas #town #weave #celebboutique #yay ๐ŸŒธ๐Ÿน๐Ÿธ

Leaving night for going to America!!! Woo #waikiki #floritas #town #weave #celebboutique #yay ๐ŸŒธ๐Ÿน๐Ÿธ

Started from the bottom now we here. Final updated progress from this morning. Was deffo sucking in on first too ๐Ÿ™ˆ January- May. Rank rank rank. ๐Ÿ™Š  #boytits #worthit #weightloss #fitness #healthy #beforeandafter #progress #fat #rank #soz

Started from the bottom now we here. Final updated progress from this morning. Was deffo sucking in on first too ๐Ÿ™ˆ January- May. Rank rank rank. ๐Ÿ™Š #boytits #worthit #weightloss #fitness #healthy #beforeandafter #progress #fat #rank #soz

6 days to go until I fly to America . Can’t get my hair wet so going to do some weights/ lifting and a long walk. Feeling better. Don’t get me wrong I’m dreading a bikini still….

6 days to go until I fly to America . Can’t get my hair wet so going to do some weights/ lifting and a long walk. Feeling better. Don’t get me wrong I’m dreading a bikini still….

Got a haircut today and a brazillian keratin blow dry. Had to loose a couple of inches but clearly needed it- looks much more healthy.

Got a haircut today and a brazillian keratin blow dry. Had to loose a couple of inches but clearly needed it- looks much more healthy.